Holistic Breastfeeding and Sleep Support

Service Description

Many families find that breastfeeding and sleep are deeply interconnected—especially when it comes to frequent night feedings. This package is ideal for families who wish to continue breastfeeding while improving their sleep. It offers a holistic approach, providing the calm, overview, and support needed to create healthy and sustainable routines. During the home visit, we will review your breastfeeding, sleep, and daily routines. I work with a sleep log that you’ll fill out before our visit, which helps me analyze and understand your child's sleep patterns and how to improve them. Following our meeting, you will receive a personalized plan. For the next three weeks, you can reach out via SMS with questions as you implement the new strategies. We conclude the process with an online follow-up to adjust the plan as needed. What's included: • 1 In-home consultation covering both breastfeeding and sleep (2–2.5 hours) • 1 Video follow-up (30 min) • Tailored plans for both breastfeeding and sleep • 3 weeks of SMS support Best suited for: Children approx. 4–5 months and older. Includes transport within Copenhagen/Frederiksberg.